November Monthly Meeting

OUR POSTPARTUM BODIES:  PELVIC FLOOR & ABDOMINAL RECOVERY AFTER CHILDBIRTH
Wednesday, November 30th
***this meeting falls during the week AFTER Thanksgiving***
7:00 to 8:30pm
At the Athens Public Library

Our bodies work hard during pregnancy and childbirth, and sometimes there’s more to recover from than we were expecting.  Join physical therapists Angel Thomas, PT, OCS and Allison Barnett, PT of OhioHealth to learn more about common postpartum diagnoses such as pelvic pain, incontinence and diastasis recti.  They will also share helpful tips to manage these including some exercises to help you recover.  Bring your questions and experiences to share!
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Birth Circle monthly meetings are free and open to the public.
Children welcome to attend.
Co-sponsored by the Athens County Public Libraries.
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Items from our Lending Library are available for you to check out and take home from Birth Circle meetings. In addition to books and other media, we have baby carriers, birthing balls and other supplies available for loan!
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